Steve Blake
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/24 |
4,500m |
22:23.3 |
2:29.2 |
RowErg |
Lwt |
View workout
|
07/08/24 |
3,500m |
16:02.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
07/03/24 |
3,435m |
16:00.0 |
2:19.7 |
RowErg |
Lwt |
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|
07/02/24 |
2,878m |
13:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
07/01/24 |
3,421m |
15:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/29/24 |
3,510m |
16:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
06/28/24 |
5,000m |
23:35.9 |
2:21.5 |
RowErg |
Lwt |
View workout
|
06/26/24 |
3,576m |
16:40.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/25/24 |
2,887m |
13:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/24/24 |
3,253m |
14:52.8 |
2:17.2 |
RowErg |
Lwt |
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|
06/20/24 |
6,000m |
29:28.9 |
2:27.4 |
RowErg |
Lwt |
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|
06/19/24 |
256m |
1:00.0 |
1:57.1 |
RowErg |
Lwt |
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|
06/19/24 |
100m |
0:20.5 |
1:42.5 |
RowErg |
Lwt |
View workout
|
06/19/24 |
1,900m |
8:46.6 |
2:18.5 |
RowErg |
Lwt |
View workout
|
06/18/24 |
3,460m |
15:39.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/17/24 |
1,000m |
4:26.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
06/17/24 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/12/24 |
2,975m |
14:37.4 |
2:27.4 |
RowErg |
Lwt |
View workout
|
06/12/24 |
3,000m |
13:30.8 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/11/24 |
3,142m |
16:30.3 |
2:37.5 |
RowErg |
Lwt |
View workout
|