Steve Blake
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/24 |
3,690m |
17:54.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
10/07/24 |
3,568m |
18:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
10/01/24 |
1,814m |
8:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/30/24 |
500m |
2:37.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
09/30/24 |
1,406m |
7:32.5 |
2:40.9 |
RowErg |
Lwt |
View workout
|
09/23/24 |
3,416m |
15:56.6 |
2:20.0 |
RowErg |
Lwt |
View workout
|
09/21/24 |
5,000m |
24:05.2 |
2:24.5 |
RowErg |
Lwt |
View workout
|
09/20/24 |
3,000m |
13:36.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/19/24 |
1,436m |
6:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
09/18/24 |
2,706m |
13:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
09/17/24 |
3,866m |
19:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
09/13/24 |
3,000m |
13:55.3 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/10/24 |
3,507m |
16:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/09/24 |
281m |
2:00.0 |
3:33.5 |
RowErg |
Lwt |
View workout
|
09/09/24 |
2,503m |
11:28.2 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/06/24 |
3,750m |
17:03.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
09/05/24 |
3,145m |
15:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
09/03/24 |
3,186m |
15:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
08/29/24 |
3,642m |
17:23.1 |
2:23.2 |
RowErg |
Lwt |
View workout
|
08/28/24 |
1,346m |
6:43.9 |
2:30.0 |
RowErg |
Lwt |
View workout
|