Steve Blake
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/24 |
3,342m |
16:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
08/13/24 |
3,500m |
16:14.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
08/12/24 |
400m |
1:41.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/12/24 |
2,804m |
13:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/08/24 |
5,000m |
24:10.6 |
2:25.0 |
RowErg |
Lwt |
View workout
|
08/02/24 |
10,000m |
53:09.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
08/01/24 |
2,000m |
9:05.1 |
2:16.2 |
RowErg |
Lwt |
View workout
|
07/31/24 |
6,000m |
29:57.8 |
2:29.8 |
RowErg |
Lwt |
View workout
|
07/30/24 |
4,218m |
20:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
07/29/24 |
6,373m |
30:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
07/27/24 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
07/27/24 |
2,070m |
10:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
07/27/24 |
1,000m |
4:03.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
07/26/24 |
5,222m |
25:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/25/24 |
4,015m |
19:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/23/24 |
2,500m |
11:09.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/22/24 |
3,000m |
14:02.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/18/24 |
4,392m |
21:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
07/17/24 |
2,000m |
8:49.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
07/15/24 |
2,305m |
10:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|