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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
10/04/24 16,053m View workout
10/03/24 13,500m View workout
10/02/24 11,000m View workout
09/29/24 25,000m View workout
09/28/24 5,850m View workout
09/28/24 13,800m View workout
09/27/24 9,350m View workout
09/27/24 13,500m View workout
09/26/24 21,500m View workout
09/25/24 21,500m View workout
09/24/24 2,100m View workout
09/22/24 7,130m View workout
09/22/24 11,330m View workout
09/21/24 21,300m View workout
09/20/24 18,100m View workout
09/19/24 165m View workout
09/19/24 21,097m 2:02:00.0 2:53.4 View workout
09/18/24 17,250m View workout
09/15/24 10,300m View workout
09/14/24 10,830m View workout