Patrick Hamner

Log

Date Distance Time Pace Comments Action
12/03/05 7,731m 30:00.0 1:56.4 View workout
12/02/05 2,000m 7:15.0 1:48.7 View workout
12/01/05 15,288m 1:00:00.0 1:57.7 View workout
11/30/05 5,000m 21:32.6 2:09.2 View workout
11/30/05 2,500m 8:57.2 1:47.4 View workout
11/30/05 2,500m 9:10.2 1:50.0 View workout
11/30/05 5,026m 22:03.3 2:11.6 View workout
11/29/05 1,517m 6:55.0 2:16.7 View workout
11/29/05 5,000m 18:29.2 1:50.9 View workout
11/28/05 5,018m 19:26.8 1:56.2 View workout
11/28/05 5,000m 19:31.7 1:57.1 View workout
11/28/05 5,000m 18:58.8 1:53.8 View workout
11/28/05 5,000m 19:36.2 1:57.6 View workout
11/26/05 6,018m 23:20.0 1:56.3 View workout
11/26/05 14,021m 54:39.1 1:56.9 View workout
11/26/05 2,020m 7:48.7 1:56.0 View workout
11/25/05 7,058m 30:09.0 2:08.1 View workout
11/25/05 8,017m 33:08.0 2:03.9 View workout
11/25/05 515m 2:10.0 2:06.2 View workout
11/25/05 520m 2:31.0 2:25.1 View workout