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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
01/24/06 9,031m 50:00.9 2:46.1 View workout
01/24/06 250m 0:47.9 1:35.8 View workout
01/24/06 250m 0:49.9 1:39.8 View workout
01/24/06 250m 0:50.5 1:41.0 View workout
01/24/06 250m 0:50.8 1:41.6 View workout
01/24/06 1,000m 3:38.9 1:49.4 View workout
01/24/06 1,000m 3:35.5 1:47.7 View workout
01/24/06 1,000m 3:24.6 1:42.3 View workout
01/23/06 767m 2:59.5 1:57.0 View workout
01/23/06 6,769m 30:00.0 2:12.9 View workout
01/23/06 7,543m 30:00.0 1:59.3 View workout
01/21/06 1,000m 3:25.9 1:42.9 View workout
01/21/06 2,000m 6:56.5 1:44.1 View workout
01/21/06 1,000m 4:00.0 2:00.0 View workout
01/18/06 2,250m 10:00.0 2:13.3 View workout
01/18/06 250m 0:45.5 1:31.0 View workout
01/18/06 250m 0:47.0 1:34.0 View workout
01/18/06 250m 0:47.0 1:34.0 View workout
01/18/06 250m 0:47.3 1:34.6 View workout
01/18/06 500m 1:39.5 1:39.5 View workout