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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
02/08/06 15,217m 1:00:00.0 1:58.2 View workout
02/08/06 25m 1:00.0 20:00.0 View workout
02/08/06 100m 0:17.5 1:27.5 View workout
02/08/06 200m 1:00.0 2:30.0 View workout
02/08/06 100m 0:17.5 1:27.5 View workout
02/08/06 203m 1:00.0 2:27.7 View workout
02/08/06 100m 0:17.9 1:29.5 View workout
02/08/06 202m 1:00.0 2:28.5 View workout
02/08/06 100m 0:17.8 1:29.0 View workout
02/08/06 182m 1:00.0 2:44.8 View workout
02/08/06 100m 0:18.4 1:32.0 View workout
02/04/06 2,274m 10:00.0 2:11.9 View workout
02/04/06 752m 3:00.0 1:59.6 View workout
02/04/06 2,000m 7:22.2 1:50.5 View workout
02/04/06 1,000m 4:15.0 2:07.5 View workout
02/04/06 1,254m 5:00.0 1:59.6 View workout
02/03/06 5,080m 20:00.0 1:58.1 View workout
02/03/06 5,110m 20:00.0 1:57.4 View workout
02/02/06 8,000m 33:40.0 2:06.2 View workout
02/01/06 2,816m 11:00.0 1:57.1 View workout