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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
02/01/06 2,274m 9:00.0 1:58.7 View workout
02/01/06 752m 4:00.0 2:39.5 View workout
02/01/06 250m 0:46.2 1:32.4 View workout
02/01/06 250m 0:46.4 1:32.8 View workout
02/01/06 250m 0:48.3 1:36.6 View workout
02/01/06 250m 0:47.5 1:35.0 View workout
02/01/06 500m 1:37.3 1:37.3 View workout
02/01/06 500m 1:36.5 1:36.5 View workout
02/01/06 1,000m 3:29.7 1:44.8 View workout
02/01/06 1,254m 5:00.0 1:59.6 View workout
01/31/06 2,100m 9:00.0 2:08.5 View workout
01/31/06 1,115m 5:07.3 2:17.8 View workout
01/31/06 1,026m 4:05.8 1:59.7 View workout
01/31/06 334m 2:00.0 2:59.6 View workout
01/31/06 2,000m 7:20.9 1:50.2 View workout
01/31/06 2,000m 7:14.8 1:48.7 View workout
01/31/06 2,000m 7:07.0 1:46.7 View workout
01/31/06 1,447m 8:00.0 2:45.8 View workout
01/31/06 250m 0:45.9 1:31.8 View workout
01/31/06 250m 0:46.9 1:33.8 View workout