Patrick Hamner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/06 |
1,000m |
3:34.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
05/06/06 |
1,000m |
3:29.3 |
1:44.6 |
RowErg |
Hwt |
View workout
|
05/06/06 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/06/06 |
2,115m |
9:27.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/06/06 |
218m |
1:06.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
05/05/06 |
15,000m |
1:04:18.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/04/06 |
6,541m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/03/06 |
15,000m |
58:24.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/02/06 |
15,000m |
1:04:18.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/18/06 |
3,667m |
16:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/06/06 |
3,077m |
16:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
04/05/06 |
11,746m |
50:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/04/06 |
4,000m |
15:05.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/03/06 |
21,097m |
1:23:43.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/02/06 |
2,435m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/22/06 |
14,500m |
58:40.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/21/06 |
1,017m |
3:47.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/21/06 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/20/06 |
1,018m |
3:54.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/20/06 |
21,097m |
1:23:13.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|