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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
05/06/06 1,000m 3:34.2 1:47.1 View workout
05/06/06 1,000m 3:29.3 1:44.6 View workout
05/06/06 1,000m 3:55.5 1:57.7 View workout
05/06/06 2,115m 9:27.7 2:14.2 View workout
05/06/06 218m 1:06.8 2:33.2 View workout
05/05/06 15,000m 1:04:18.0 2:08.6 View workout
05/04/06 6,541m 30:00.0 2:17.5 View workout
05/03/06 15,000m 58:24.0 1:56.8 View workout
05/02/06 15,000m 1:04:18.0 2:08.6 View workout
04/18/06 3,667m 16:00.0 2:10.8 View workout
04/06/06 3,077m 16:00.0 2:35.9 View workout
04/05/06 11,746m 50:00.0 2:07.7 View workout
04/04/06 4,000m 15:05.0 1:53.1 View workout
04/03/06 21,097m 1:23:43.0 1:59.0 View workout
04/02/06 2,435m 10:00.0 2:03.2 View workout
03/22/06 14,500m 58:40.0 2:01.3 View workout
03/21/06 1,017m 3:47.0 1:51.6 View workout
03/21/06 2,300m 10:00.0 2:10.4 View workout
03/20/06 1,018m 3:54.0 1:54.9 View workout
03/20/06 21,097m 1:23:13.4 1:58.3 View workout