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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Hamner

Log

Date Distance Time Pace Comments Action
08/04/07 10,000m 39:28.0 1:58.4 View workout
08/02/07 4,600m 25:00.0 2:43.0 View workout
07/29/07 21,097m 1:25:48.0 2:02.0 View workout
07/26/07 10,000m 39:22.0 1:58.1 View workout
07/26/07 5,000m 18:56.6 1:53.6 View workout
07/25/07 5,000m 25:00.0 2:30.0 View workout
07/23/07 21,097m 1:33:00.0 2:12.2 View workout
07/21/07 21,097m 1:33:00.0 2:12.2 View workout
07/18/07 21,097m 1:33:00.0 2:12.2 View workout
07/16/07 7,500m 29:00.0 1:56.0 View workout
07/15/07 21,097m 1:40:00.0 2:22.2 View workout
05/27/07 2,000m 8:00.0 2:00.0 View workout
05/25/07 12,000m 40:06.0 1:40.2 View workout
05/24/07 4,000m 16:00.0 2:00.0 View workout
05/23/07 1,000m 4:00.0 2:00.0 View workout
04/04/07 9,400m 40:00.0 2:07.6 View workout
04/03/07 15,000m 1:04:00.0 2:08.0 View workout
03/19/07 4,000m 20:00.0 2:30.0 View workout
02/20/07 1,000m 4:30.0 2:15.0 View workout
02/19/07 2,000m 7:45.0 1:56.2 View workout