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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
01/23/07 5,000m 18:32.0 1:51.2 View workout
01/22/07 21,097m 1:35:00.0 2:15.0 View workout
01/19/07 21,097m 1:26:59.0 2:03.6 View workout
01/18/07 21,097m 1:35:00.0 2:15.0 View workout
01/17/07 23,300m 1:45:00.0 2:15.1 View workout
01/16/07 13,000m 58:00.0 2:13.8 View workout
01/14/07 15,000m 1:01:30.0 2:03.0 View workout
01/12/07 21,097m 1:34:00.0 2:13.6 View workout
01/11/07 2,000m 6:59.8 1:44.9 View workout
01/11/07 10,000m 44:00.0 2:12.0 View workout
01/10/07 10,600m 40:00.0 1:53.2 View workout
01/09/07 42,195m 2:51:37.7 2:02.0 View workout
01/08/07 21,097m 1:35:00.0 2:15.0 View workout
01/05/07 21,097m 1:23:10.0 1:58.2 View workout
01/04/07 21,097m 1:29:45.0 2:07.6 View workout
01/03/07 21,097m 1:22:11.0 1:56.8 View workout
12/28/06 10,000m 40:00.0 2:00.0 View workout
12/24/06 2,000m 9:00.0 2:15.0 View workout
12/24/06 11,023m 50:00.0 2:16.0 View workout
12/24/06 42,195m 3:35:00.0 2:32.8 View workout