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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
12/23/06 42,195m 3:23:48.0 2:24.8 View workout
12/22/06 31,597m 2:15:00.0 2:08.1 View workout
12/21/06 21,097m 1:35:00.0 2:15.0 View workout
12/20/06 42,095m 2:57:05.9 2:06.2 View workout
12/19/06 21,097m 1:32:30.0 2:11.5 View workout
12/18/06 5,000m 22:00.0 2:12.0 View workout
12/18/06 21,097m 1:29:54.0 2:07.8 View workout
12/17/06 21,097m 1:35:00.0 2:15.0 View workout
12/15/06 4,000m 16:23.0 2:02.8 View workout
12/15/06 21,097m 1:26:09.0 2:02.5 View workout
12/14/06 21,097m 1:29:34.0 2:07.3 View workout
12/13/06 21,097m 1:23:08.0 1:58.2 View workout
12/12/06 21,097m 1:25:00.0 2:00.8 View workout
12/11/06 21,097m 1:23:15.0 1:58.3 View workout
12/08/06 21,097m 1:25:00.0 2:00.8 View workout
12/07/06 21,097m 1:24:00.0 1:59.4 View workout
12/06/06 21,097m 1:24:40.0 2:00.3 View workout
12/05/06 21,097m 1:23:09.8 1:58.2 View workout
12/04/06 21,097m 1:24:14.8 1:59.7 View workout
12/02/06 21,097m 1:33:00.0 2:12.2 View workout