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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
03/09/06 2,000m 7:49.0 1:57.2 View workout
03/08/06 6,000m 25:00.0 2:05.0 View workout
03/03/06 137m 0:29.0 1:45.8 View workout
03/03/06 3,000m 11:29.2 1:54.8 View workout
03/03/06 3,000m 11:11.7 1:51.9 View workout
03/03/06 3,000m 11:05.0 1:50.8 View workout
03/02/06 4,345m 20:00.0 2:18.0 View workout
02/28/06 2,500m 10:30.0 2:06.0 View workout
02/28/06 2,745m 12:03.9 2:11.8 View workout
02/27/06 500m 2:15.0 2:15.0 View workout
02/21/06 68m 0:15.0 1:50.2 View workout
02/21/06 500m 2:01.1 2:01.1 View workout
02/21/06 500m 1:46.9 1:46.9 View workout
02/21/06 208m 1:00.0 2:24.2 View workout
02/21/06 2,257m 10:00.0 2:12.9 View workout
02/21/06 2,017m 9:25.0 2:20.0 View workout
02/21/06 2,018m 8:28.0 2:05.8 View workout
02/17/06 1,000m 4:00.0 2:00.0 View workout
02/17/06 257m 1:15.0 2:25.9 View workout
02/17/06 3,000m 11:15.0 1:52.5 View workout