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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
11/30/06 21,097m 1:25:39.0 2:01.7 View workout
11/27/06 21,097m 1:23:57.0 1:59.3 View workout
11/26/06 21,097m 1:29:00.0 2:06.5 View workout
11/24/06 21,097m 1:26:34.2 2:03.1 View workout
11/23/06 21,097m 1:29:00.0 2:06.5 View workout
11/22/06 21,097m 1:22:44.6 1:57.6 View workout
11/18/06 42,195m 2:53:39.0 2:03.4 View workout
10/06/06 18,803m 1:15:00.9 1:59.6 View workout
06/06/06 21,097m 1:34:34.6 2:14.4 View workout
06/01/06 5,000m 20:00.0 2:00.0 View workout
05/24/06 15,000m 57:50.6 1:55.6 View workout
05/23/06 15,000m 1:01:00.0 2:02.0 View workout
05/22/06 15,000m 59:27.3 1:58.9 View workout
05/18/06 10,000m 40:00.0 2:00.0 View workout
05/17/06 3,000m 8:00.0 1:20.0 View workout
05/09/06 2,000m 8:00.0 2:00.0 View workout
05/08/06 2,000m 8:00.0 2:00.0 View workout
05/06/06 1,163m 5:06.4 2:11.7 View workout
05/06/06 563m 2:30.5 2:13.6 View workout
05/06/06 1,000m 3:34.5 1:47.2 View workout