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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
02/19/07 10,000m 39:45.0 1:59.2 View workout
02/18/07 5,000m 21:00.0 2:06.0 View workout
02/16/07 21,097m 1:31:30.0 2:10.1 View workout
02/15/07 16,000m 1:10:00.0 2:11.2 View workout
02/14/07 12,500m 55:00.0 2:12.0 View workout
02/10/07 2,000m 6:51.8 1:42.9 View workout
02/09/07 8,000m 36:00.0 2:15.0 View workout
02/08/07 4,500m 20:00.0 2:13.3 View workout
02/07/07 10,000m 42:00.0 2:06.0 View workout
02/06/07 5,000m 20:20.0 2:02.0 View workout
02/06/07 10,000m 38:40.0 1:56.0 View workout
02/05/07 10,000m 42:00.0 2:06.0 View workout
02/01/07 2,500m 10:00.0 2:00.0 View workout
01/31/07 21,097m 1:26:36.0 2:03.1 View workout
01/30/07 15,000m 59:15.0 1:58.5 View workout
01/29/07 26,097m 1:51:00.0 2:07.6 View workout
01/26/07 21,097m 1:26:20.0 2:02.7 View workout
01/25/07 18,100m 1:27:29.0 2:25.0 View workout
01/24/07 17,000m 1:18:30.0 2:18.5 View workout
01/23/07 2,000m 8:30.0 2:07.5 View workout