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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
11/16/07 21,097m 1:26:00.0 2:02.2 View workout
11/04/07 21,097m 1:25:50.0 2:02.0 View workout
10/31/07 16,000m 1:05.0 0:02.0 View workout
10/31/07 15,000m 58:42.0 1:57.4 View workout
10/24/07 15,000m 58:40.0 1:57.3 View workout
10/19/07 5,000m 18:07.0 1:48.7 View workout
10/17/07 18,061m 1:15:00.0 2:04.5 View workout
10/16/07 15,000m 1:08:00.9 2:16.0 View workout
10/03/07 5,000m 18:48.0 1:52.8 View workout
10/02/07 1,000m 3:20.6 1:40.3 View workout
10/02/07 21,097m 1:29:00.0 2:06.5 View workout
09/18/07 1,000m 4:00.0 2:00.0 View workout
09/18/07 6,000m 22:58.0 1:54.8 View workout
09/11/07 10,500m 40:00.0 1:54.2 View workout
09/03/07 21,097m 1:23:11.9 1:58.3 View workout
08/24/07 1,000m 3:21.2 1:40.6 View workout
08/14/07 2,000m 7:29.0 1:52.2 View workout
08/13/07 1,200m 5:00.0 2:05.0 View workout
08/06/07 2,150m 8:00.0 1:51.6 View workout
08/05/07 16,100m 1:15:00.0 2:19.7 View workout