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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
12/24/07 42,195m 3:20:00.0 2:22.1 View workout
12/22/07 42,195m 3:09:10.0 2:14.4 View workout
12/21/07 1,200m 5:50.6 2:26.0 View workout
12/21/07 21,097m 1:35:00.6 2:15.1 View workout
12/21/07 20,000m 1:29:00.6 2:13.5 View workout
12/19/07 15,000m 1:05:23.6 2:10.7 View workout
12/19/07 15,000m 1:12:27.0 2:24.9 View workout
12/18/07 1,104m 5:00.6 2:16.1 View workout
12/18/07 10,000m 48:00.0 2:24.0 View workout
12/18/07 21,097m 1:38:27.0 2:19.9 View workout
12/17/07 11,097m 43:32.0 1:57.6 View workout
12/15/07 4,000m 19:00.0 2:22.5 View workout
12/15/07 42,197m 3:08:00.0 2:13.6 View workout
12/15/07 6,000m 28:00.0 2:20.0 View workout
12/14/07 7,000m 34:00.0 2:25.7 View workout
12/14/07 17,000m 1:20:00.0 2:21.1 View workout
12/13/07 100m 1:00.0 5:00.0 View workout
12/13/07 4,000m 17:17.0 2:09.6 View workout
12/13/07 15,000m 1:00:44.7 2:01.4 View workout
12/12/07 2,100m 9:30.0 2:15.7 View workout