Patrick Hamner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/08 |
21,097m |
1:24:05.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/17/08 |
21,097m |
1:23:13.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/14/08 |
17,097m |
1:14:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/13/08 |
10,000m |
39:42.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/10/08 |
21,097m |
1:25:11.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/09/08 |
21,097m |
1:25:10.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/28/08 |
21,097m |
1:34:50.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/27/08 |
21,097m |
1:30:53.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/02/08 |
21,097m |
1:34:56.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/01/08 |
5,250m |
23:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/31/08 |
21,097m |
1:33:33.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/30/08 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/30/08 |
5,000m |
19:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/30/08 |
2,000m |
7:20.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/20/08 |
500m |
1:32.7 |
1:32.7 |
RowErg |
Hwt |
View workout
|
08/19/08 |
21,097m |
1:25:45.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/10/08 |
21,097m |
1:23:07.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/09/08 |
21,097m |
1:24:51.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/07/08 |
15,000m |
59:12.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/04/08 |
21,097m |
1:27:38.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|