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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
08/07/08 15,000m 59:12.0 1:58.4 View workout
08/04/08 21,097m 1:27:38.0 2:04.6 View workout
08/01/08 21,097m 1:35:00.0 2:15.0 View workout
08/01/08 11,000m 50:00.0 2:16.3 View workout
07/02/08 16,114m 1:10:00.0 2:10.3 View workout
06/26/08 10,000m 38:50.4 1:56.5 View workout
06/24/08 15,000m 59:51.0 1:59.7 View workout
06/17/08 5,000m 19:10.0 1:55.0 View workout
06/16/08 21,097m 1:32:44.0 2:11.8 View workout
06/14/08 1,100m 4:24.0 2:00.0 View workout
06/09/08 2,000m 8:20.9 2:05.2 View workout
06/08/08 21,097m 1:28:35.9 2:05.9 View workout
06/07/08 21,097m 1:36:00.9 2:16.5 View workout
06/05/08 21,097m 1:33:00.9 2:12.2 View workout
05/01/08 15,000m 1:11:00.0 2:22.0 View workout
04/14/08 2,000m 7:40.0 1:55.0 View workout
04/10/08 21,097m 1:28:23.0 2:05.6 View workout
04/03/08 5,200m 21:23.0 2:03.3 View workout
03/24/08 21,097m 1:21:55.3 1:56.4 View workout
03/17/08 10,000m 39:00.0 1:57.0 View workout