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Sep 13 Strength and Fitness: The 401K for Your Body
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Patrick Hamner

Log

Date Distance Time Pace Comments Action
12/10/07 10,000m 41:59.0 2:05.9 View workout
12/10/07 21,097m 1:23:45.8 1:59.1 View workout
12/07/07 21,097m 1:28:45.0 2:06.2 View workout
12/06/07 21,097m 1:23:23.6 1:58.5 View workout
12/05/07 21,097m 1:23:23.0 1:58.5 View workout
12/04/07 21,097m 1:26:09.0 2:02.5 View workout
12/03/07 6,500m 28:32.0 2:11.6 View workout
12/03/07 21,097m 1:23:09.0 1:58.2 View workout
12/01/07 21,097m 1:31:30.0 2:10.1 View workout
11/30/07 15,000m 59:33.0 1:59.1 View workout
11/29/07 21,097m 1:22:32.6 1:57.3 View workout
11/28/07 21,097m 1:29:00.0 2:06.5 View workout
11/27/07 21,097m 1:27:54.0 2:04.9 View workout
11/26/07 21,097m 1:23:40.0 1:58.9 View workout
11/24/07 3,200m 14:00.0 2:11.2 View workout
11/24/07 21,097m 1:35:00.0 2:15.0 View workout
11/23/07 21,097m 1:24:03.0 1:59.5 View workout
11/20/07 5,000m 19:00.0 1:54.0 View workout
11/19/07 5,000m 18:36.0 1:51.6 View workout
11/18/07 11,097m 1:00:00.0 2:42.2 View workout