Sign Up
10,864,767
Lifetime Meters
2,908,605
Season Meters

Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31

View Challenges

Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Serge Fanfelle

Log

Date Workout Score Ave Comments Action
12/28/23 8:00 1,461m 2:44.5 View workout
12/27/23 6x3:00/2:00r 3,720m 2:25.1 View workout
12/27/23 6x3:00/2:00r 3,720m 2:25.1

Medium - 6 x 3 min / 2 min easy
Row six 3 minute pieces. Row for two minutes at light pressure between each piece.
View workout

12/27/23 20:48 3,831m 2:42.9 View workout
12/27/23 v750m/2:00r...5 3,750m 2:17.4 View workout
12/27/23 v2000m/3:00r...4 5,000m 2:19.3 View workout
12/16/23 1:00:00 12,560m 2:23.3 View workout
12/16/23 1:00:00 12,560m 2:23.3

Long - 60 minute time trial - Row
app.erg.zone/w/Mje5yoyZTjeE2PjYJc4_eg

View workout
12/12/23 v1:00/0:30r...7 3,350m 2:23.2

v1:00/0:30r...14 (17:10)

 View workout
12/12/23 38:59 8,292m 2:21.0 View workout
12/10/23 5x10:00/4:00r 10,863m 2:18.0

Long - 5 x 10 min with rate increase / 4 min easy
Row five 10 minute pieces. Row the first four minutes of each @ 22 spm. Then three…

 View workout
12/10/23 5x10:00/4:00r 10,863m 2:18.0 View workout
12/01/23 48:16 10,421m 2:18.9 View workout
12/01/23 8:37 2,417m 1:47.0 View workout
12/01/23 11:44 3,313m 1:46.2 View workout
12/01/23 17:53 5,022m 1:46.8 View workout
12/01/23 9:27 2,489m 1:54.0 View workout
11/21/23 28:45 5,000m 2:16.5

v5000/1:30r...8 (5000 m)

 View workout
11/21/23 22:34 4,000m 2:19.2

v1000/1:00r...8 (4000 m)

 View workout
11/17/23 v1000m/1:00r...3 3,000m 2:14.1

v1000m/1:00r...3 (3000 m)

 View workout
11/17/23 v1500m/1:00r...4 6,000m 2:19.0

v1500m/1:00r...4 (6000 m)

 View workout
11/12/23 v10:00/1:30r...4 6,290m 2:13.5

28 minutes (10,8,6 4) / 1’30 de rėcup entre les intervalles

View workout
11/12/23 v2:00/1:00r...8 3,627m 2:12.3

v2:00/1:00r...8

 View workout
11/08/23 v4:00/2:30r...5 2,411m 2:41.7

Rugby Test 📺 - 20 min seance guidee Incept
app.erg.zone/w/0dWeiDq6S6mILmH0ud…

 View workout
11/08/23 v4:00/2:30r...5 2,411m 2:41.7 View workout