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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Log

Date Workout Score Ave Comments Action
04/15/24 v15:00/1:30r...5 8,949m 2:30.8 View workout
04/15/24 4x1500m/r 30:49.4 2:34.1 View workout
04/01/24 7x2000m/1:30r 1:07:47.5 2:25.2 View workout
03/31/24 19:44 5,169m 1:54.5 View workout
03/31/24 19:52 4,002m 2:29.0 View workout
03/31/24 33:01 8,444m 1:57.3 View workout
03/31/24 34:25 6,704m 2:34.0 View workout
03/29/24 7x2000m/1:30r 1:10:18.7 2:30.6 View workout
03/29/24 7x2000m/1:30r 1:10:18.7 2:30.6

24000 mètres avec 1’30 de récup à allure modérée tous les 2000 mètres
View workout

03/25/24 13:20 2,596m 2:34.2 View workout
03/25/24 1:07:58 13,745m 2:28.3 View workout
03/25/24 13:12 3,479m 1:53.9 View workout
03/25/24 1:07:50 17,903m 1:53.6 View workout
03/18/24 1:02:46 12,735m 2:27.8 View workout
03/17/24 2x2000m/1:00r 19:19.0 2:24.8 View workout
03/17/24 20:00 4,162m 2:24.1 View workout
03/06/24 13:31 2,723m 2:28.9 View workout
03/06/24 28:06 5,692m 2:28.1 View workout
03/06/24 13:38 3,606m 1:53.5 View workout
03/06/24 27:52 7,451m 1:52.2 View workout
03/06/24 v2000m/3:00r...4 5,000m 2:25.8 View workout
02/24/24 16:34 3,466m 2:23.4 View workout
02/24/24 16:18 4,437m 1:50.2 View workout
02/24/24 17:30 3,603m 2:25.7 View workout
02/24/24 17:15 4,607m 1:52.4 View workout