Serge Fanfelle

Log

Date Workout Score Ave Comments Action
07/22/26 5x750m/1:30r 17:15.8 2:18.1

WOD - 5 x 750m / 1:30 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

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07/22/26 5x750m/1:30r 17:15.8 2:18.1 View workout
07/22/26 2000m 9:44.6 2:26.1

2000 mètres
app.erg.zone

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07/22/26 2000m 9:44.6 2:26.1 View workout
07/21/26 31:01 16,103m 0:57.7 View workout
07/20/26 1:04:14 31,290m 1:01.5 View workout
07/20/26 15:00 7,431m 1:00.5 View workout
07/20/26 40:09 20,012m 1:00.2 View workout
07/12/26 18:21 10,002m 0:55.0 View workout
07/12/26 44:37 24,059m 0:55.6 View workout
07/12/26 1:01:15 29,046m 1:03.2 View workout
07/08/26 39:10 22,245m 0:52.8 View workout
07/08/26 47:14 8,004m 2:57.0 View workout
07/07/26 15:00 6,760m 1:06.6 View workout
07/07/26 33:13 18,393m 0:54.1 View workout
07/06/26 30:29 16,901m 0:54.1 View workout
07/06/26 1:24 22m 32:05.0 View workout
07/03/26 24:00 4,466m 2:41.2 View workout
07/03/26 25:02 4,244m 2:57.0 View workout
06/18/26 30:58 5,740m 2:41.8 View workout
06/18/26 22:08 3,804m 2:54.6 View workout
06/17/26 28:41 16,279m 0:52.8 View workout
06/17/26 27:57 15,921m 0:52.6 View workout
06/14/26 36:26 6,176m 2:57.0 View workout
06/08/26 33:14 12,827m 1:17.7 View workout