Serge Fanfelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/24 |
2,470m |
9:09.6 |
1:51.2 |
RowErg |
Lwt |
View workout
|
10/16/24 |
21,496m |
39:53.8 |
0:55.6 |
RowErg |
Lwt |
View workout
|
10/15/24 |
24,988m |
46:59.8 |
0:56.4 |
RowErg |
Lwt |
View workout
|
10/15/24 |
33,732m |
1:00:09.2 |
0:53.4 |
RowErg |
Lwt |
View workout
|
10/14/24 |
2,500m |
11:30.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
10/14/24 |
3,520m |
16:55.8 |
2:24.2 |
RowErg |
Lwt |
View workout
|
10/13/24 |
19,127m |
34:31.0 |
0:54.1 |
RowErg |
Lwt |
View workout
|
10/12/24 |
24,259m |
42:13.6 |
0:52.2 |
RowErg |
Lwt |
View workout
|
10/11/24 |
24,228m |
48:28.8 |
1:00.0 |
RowErg |
Lwt |
View workout
|
10/10/24 |
20,127m |
40:21.2 |
1:00.1 |
RowErg |
Lwt |
View workout
|
10/09/24 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/09/24 |
4,000m |
19:48.6 |
2:28.5 |
RowErg |
Lwt |
View workout
|
10/02/24 |
5,778m |
32:53.8 |
2:50.8 |
RowErg |
Lwt |
View workout
|
09/28/24 |
5,595m |
32:59.8 |
2:56.9 |
RowErg |
Lwt |
View workout
|
09/23/24 |
21,635m |
37:43.7 |
0:52.3 |
RowErg |
Lwt |
View workout
|
09/22/24 |
5,000m |
23:52.3 |
2:23.2 |
RowErg |
Lwt |
View workout
|
09/20/24 |
8,056m |
45:51.5 |
2:50.7 |
RowErg |
Lwt |
View workout
|
09/17/24 |
5,026m |
29:00.9 |
2:53.1 |
RowErg |
Lwt |
View workout
|
09/15/24 |
7,258m |
26:50.9 |
1:50.9 |
RowErg |
Lwt |
View workout
|
09/15/24 |
5,121m |
19:48.7 |
1:56.0 |
RowErg |
Lwt |
View workout
|