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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Log

Date Workout Score Ave Comments Action
09/18/26 19:59 3,162m 3:09.5 View workout
09/17/26 10:24 2,040m 2:32.9 View workout
09/17/26 12:45 2,656m 2:24.0 View workout
09/17/26 22:37 4,683m 2:24.8 View workout
09/17/26 11:37 2,266m 2:33.8 View workout
09/17/26 10:27 2,032m 2:34.2 View workout
09/17/26 12:34 2,618m 2:24.0 View workout
09/17/26 22:24 4,642m 2:24.7 View workout
09/17/26 v0:14/r...1 27m 4:35.9

WOD - 1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute r…

 View workout
09/17/26 11:32 2,750m 2:05.8 View workout
09/17/26 7:07 1,013m 3:30.7 View workout
09/17/26 57:50 10,112m 2:51.5 View workout
09/16/26 20:59 3,750m 2:47.9 View workout
09/16/26 32:24 5,548m 2:55.2 View workout
09/15/26 1:29 12m 1:01:48.3 View workout
09/15/26 3:21 183m 9:09.1 View workout
09/15/26 18:34 3,177m 2:55.3 View workout
09/15/26 12:26 2,072m 3:00.0 View workout
09/15/26 16:42 3,051m 2:44.2 View workout
09/15/26 33:29 5,757m 2:54.4 View workout
09/14/26 30:07 5,080m 2:57.8 View workout
09/13/26 v12:00/1:30r...5 8,286m 2:24.8

12' - 10' - 8' - 6' - 4' / 1'30 r
Interval Variable.

12’ - 10’ - 8’ - 6&rsqu…

 View workout
09/13/26 v12:00/1:30r...5 8,286m 2:24.8 View workout
09/13/26 3x1000m/1:00r 16:12.5 2:42.0

3 x 1000 mètres / 1 mn à allure modérée entre les intervalles
app.erg.zone…

 View workout
09/13/26 3x1000m/1:00r 16:12.5 2:42.0 View workout