Serge Fanfelle

Log

Date Workout Score Ave Comments Action
09/12/26 15:48 2,579m 3:03.9 View workout
09/12/26 35:37 6,072m 2:55.9 View workout
09/12/26 10:00 1,508m 3:19.2 View workout
09/11/26 1:10 42m 14:04.0 View workout
09/10/26 30:00 4,808m 3:07.2 View workout
09/10/26 1:46 29m 30:34.4 View workout
09/10/26 24x0:20/0:10r 1,647m 2:25.7

V:20/10r...48 (15:00)
app.erg.zone

View workout
09/10/26 24x0:20/0:10r 1,647m 2:25.7 View workout
09/10/26 8x2:00/1:00r 3,330m 2:24.1

WOD - 8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.

Honorboard: View workout

09/10/26 8x2:00/1:00r 3,330m 2:24.1 View workout
09/10/26 2000m 10:04.6 2:31.1

2000 mètres
app.erg.zone

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09/10/26 2000m 10:04.6 2:31.1 View workout
09/07/26 29:23 5,020m 2:55.6 View workout
09/06/26 1:57 31m 31:40.0 View workout
09/06/26 39:39 6,572m 3:01.0 View workout
09/06/26 0:38 9m 35:50.0 View workout
09/05/26 0:29 3m 1:21:23.3 View workout
09/05/26 21:03 3,539m 2:58.5 View workout
09/05/26 30:23 4,912m 3:05.5 View workout
09/03/26 32:56 5,500m 2:59.6 View workout
09/01/26 20:48 3,622m 2:52.2 View workout
09/01/26 23:51 3,852m 3:05.7 View workout
08/30/26 45:55 20,004m 1:08.8 View workout
08/30/26 23:11 12,396m 0:56.1 View workout
08/28/26 42:09 6,749m 3:07.3 View workout