Concept2 Logbook | Log for Serge Fanfelle

Sign Up

Serge Fanfelle

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/01/26	9:29	1,514m	3:08.0	RowErg		View workout
01/01/26	0:12	19m	5:36.8	RowErg		View workout
12/31/25	29:15	5,727m	2:33.2	RowErg		View workout
12/31/25	17:08	2,969m	2:53.2	RowErg		View workout
12/28/25	33:00	6,112m	2:42.0	RowErg		View workout
12/27/25	18:08	3,663m	2:28.6	RowErg		View workout
12/27/25	14:56	2,556m	2:55.4	RowErg		View workout
12/24/25	19:37	3,468m	2:49.7	RowErg		View workout
12/23/25	24:51	4,667m	2:39.7	RowErg		View workout
12/23/25	18:10	3,259m	2:47.3	RowErg		View workout
12/22/25	15:46	3,088m	2:33.2	RowErg		View workout
12/22/25	19:41	3,756m	2:37.2	RowErg		View workout
12/22/25	27:40	5,000m	2:46.0	RowErg		View workout
12/21/25	v20c/1:30r...10	10,710m	2:26.0	RowErg	20 - 40 - 60 - 80 - 100 Cal / 1:30 min à allure modérée Five calorie intervals. First interval - 20 cals. Sec…	View workout
12/21/25	v20c/1:30r...10	10,710m	2:26.0	RowErg		View workout
12/21/25	5x750m/1:30r	19:14.4	2:33.9	RowErg	WOD - 5 x 750m / 1:30 min easy Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces) …	View workout
12/21/25	5x750m/1:30r	19:14.4	2:33.9	RowErg		View workout
12/20/25	25:17	4,774m	2:38.8	RowErg		View workout
12/20/25	25:28	4,564m	2:47.4	RowErg		View workout
12/20/25	3x1000m/1:00r	14:14.2	2:22.3	RowErg	3 x 1000 mètres / 1 mn à allure modérée entre les intervalles app.erg.zone…	View workout
12/20/25	3x1000m/1:00r	14:14.2	2:22.3	RowErg		View workout
12/20/25	8x500m/2:00r	18:47.2	2:20.9	RowErg	Medium - 8 x 500m / 2 min easy Row eight 500 meter pieces. Row for two minutes at light pressure between each 500. View workout
12/20/25	8x500m/2:00r	18:47.2	2:20.9	RowErg		View workout
12/20/25	5x1:00/0:30r	857m	2:55.0	RowErg	Cadences variables app.erg.zone	View workout
12/18/25	19:31	3,502m	2:47.2	RowErg		View workout

«
1
2
...
5
6
7
8
9
10
11
...
75
76
»