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Jul 15 ErgData Feature: Enhanced Force Curve
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Log

Date Workout Score Ave Comments Action
03/03/26 21:19 3,602m 2:57.5 View workout
03/02/26 v1:00/1:00r...7 2,120m 2:21.5

WOD - 1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval…

 View workout
03/02/26 v1:00/1:00r...7 2,120m 2:21.5 View workout
03/02/26 v2:00/1:00r...7 3,525m 2:24.6

WOD - 2/3/2/3/2/3/2 minutes with 1 minute rest
Seven alternating two and three minute intervals. One minute rest between each interva…

 View workout
03/02/26 v2:00/1:00r...7 3,525m 2:24.6 View workout
03/02/26 10:00 1,773m 2:49.2 View workout
03/01/26 12:10 2,055m 2:57.6 View workout
03/01/26 33:32 5,002m 3:21.1 View workout
02/28/26 5x3:00/2:00r 3,146m 2:23.0

V3:00/2:00r...10 (25:00)
app.erg.zone

 View workout
02/28/26 5x3:00/2:00r 3,146m 2:23.0 View workout
02/28/26 6x2:00/1:00r 2,559m 2:20.6

V2:00/1:00r...12 (18:00)
app.erg.zone

 View workout
02/28/26 6x2:00/1:00r 2,559m 2:20.6 View workout
02/28/26 v1:00/2:00r...5 2,638m 2:27.8

V1:00/2:00r...10 (23:00]
app.erg.zone

 View workout
02/28/26 v1:00/2:00r...5 2,638m 2:27.8 View workout
02/27/26 18:16 3,790m 2:24.6 View workout
02/27/26 2000m 9:52.9 2:28.2 View workout
02/27/26 18:07 3,755m 2:24.7 View workout
02/25/26 56:50 8,291m 3:25.6 View workout
02/22/26 40:00 7,555m 2:38.8 View workout
02/22/26 6:53 1,098m 3:08.3 View workout
02/21/26 35:00 19,764m 0:53.1 View workout
02/21/26 22:10 12,586m 0:52.8 View workout
02/21/26 25:09 14,634m 0:51.5 View workout
02/20/26 43:09 8,000m 2:41.8 View workout
02/20/26 20:23 3,780m 2:41.7 View workout