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Mar 9 Inspiring Women in Sport: Ariel Karabinus
Mar 7 Q & A with Battle Cancer Founder Scott Britton
Mar 6 Inspiring Women in Sport: Lauren Weeks
Mar 1 Get Battle Cancer Ready with These Four Workouts

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Log

Date Distance Time Pace Comments Action
06/09/24 14 1:51.6 1:06:25.7 View workout
06/09/24 4,992 32:48.0 3:17.1 View workout
06/09/24 464 4:12.5 4:32.0 View workout
06/08/24 10,563 1:05:38.2 3:06.4 View workout
06/08/24 5 0:22.1 36:50.0 View workout
05/02/24 6,313 37:30.0 2:30.9 View workout
05/02/24 4,455 28:01.7 2:24.2 View workout
05/02/24 5,350 25:59.0 2:25.7 View workout
05/02/24 6,221 30:00.0 2:24.6 View workout
05/01/24 15,000 1:14:44.7 2:29.4 View workout
04/29/24 2,597 15:45.5 2:25.1 View workout
04/29/24 5,322 28:14.6 2:19.4 View workout
04/29/24 4,960 28:00.0 2:24.3 View workout
04/24/24 1,934 9:07.0 2:21.4 View workout
04/24/24 1,855 8:45.4 2:21.6 View workout
04/24/24 2,124 10:02.5 2:21.8 View workout
04/24/24 2,202 10:13.3 2:19.2 View workout
04/24/24 3,928 18:54.7 2:24.4 View workout
04/23/24 4,237 25:19.0 2:25.3

WOD - 5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.

Honor…

 View workout
04/23/24 4,237 25:18.0 2:25.3 View workout
04/23/24 9,273 48:00.0 2:28.2

3 x 15 minutes/ 1 minute à allure modérée entre les intervalles
app.erg.zone…

 View workout
04/23/24 9,273 48:00.0 2:28.2 View workout
04/21/24 6,353 36:41.4 2:28.0 View workout
04/21/24 5,285 28:59.7 2:23.9 View workout
04/18/24 3,035 17:23.1 2:33.8 View workout