Serge Fanfelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
6,000m |
31:11.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
924m |
5:08.6 |
2:46.9 |
RowErg |
Lwt |
View workout
|
01/16/23 |
214m |
1:08.8 |
2:40.7 |
RowErg |
Lwt |
View workout
|
01/16/23 |
334m |
1:42.0 |
2:32.6 |
RowErg |
Lwt |
View workout
|
01/16/23 |
1,767m |
8:39.1 |
2:26.8 |
RowErg |
Lwt |
View workout
|
01/16/23 |
8,842m |
44:08.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
19,949m |
1:36:14.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,023m |
23:17.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
10,971m |
52:05.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,076m |
48:53.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
12,077m |
1:00:44.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
12,505m |
1:01:18.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
6,107m |
29:30.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,645m |
27:28.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
4,836m |
22:48.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
4,801m |
23:44.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,018m |
23:50.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
8,495m |
41:25.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,357m |
25:08.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
443m |
2:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|