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Log

Date Workout Score Ave Comments Action
09/15/24 26:50 7,258m 1:50.9 View workout
09/15/24 19:48 5,121m 1:56.0 View workout
09/15/24 53:34 9,378m 2:51.3 View workout
09/14/24 34:24 6,008m 2:51.8 View workout
09/13/24 v1:00/0:30r...15 2,220m 2:42.1 View workout
09/13/24 8x500m/2:00r 19:41.1 2:27.6

8 x 500 m / 2:00 à faible allure entre les intervalles
app.erg.zone

 View workout
09/13/24 8x500m/2:00r 19:41.1 2:27.6 View workout
09/12/24 35:32 6,005m 2:57.5 View workout
09/11/24 12:30 2,692m 2:19.3 View workout
09/11/24 11:34 2,294m 2:31.3 View workout
09/11/24 13:34 2,807m 2:25.1 View workout
09/11/24 12:20 3,425m 1:48.1 View workout
09/10/24 57:36 10,164m 2:50.0 View workout
09/08/24 19:09 3,875m 2:28.2 View workout
09/08/24 16:23 3,428m 2:23.4 View workout
09/08/24 21:44 4,382m 2:28.8 View workout
09/08/24 19:05 4,922m 1:56.3 View workout
09/08/24 16:15 4,312m 1:53.0 View workout
09/08/24 21:40 5,537m 1:57.4 View workout
09/08/24 12:15 2,203m 2:46.9 View workout
09/08/24 39:39 6,798m 2:55.0 View workout
09/07/24 24:28 4,971m 2:27.7 View workout
09/07/24 v1:00/1:00r...3 1,813m 2:45.4

Count up 📺 - 20 min seance guidee Incept
app.erg.zone/w/Gw816YalT8yThHXiH5In…

 View workout
09/07/24 24:17 6,276m 1:56.1 View workout
09/06/24 5x1000m/1:00r 25:48.0 2:34.8 View workout