Serge Fanfelle
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/27/23 |
7,811m |
36:15.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
| 01/27/23 |
10,169m |
47:13.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
| 01/26/23 |
10,000m |
47:17.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
18,122m |
1:24:30.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
| 01/22/23 |
3,521m |
16:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
| 01/22/23 |
6,500m |
30:40.2 |
2:21.5 |
RowErg |
Lwt |
View workout
|
| 01/21/23 |
1,025m |
5:23.9 |
2:38.0 |
RowErg |
Lwt |
View workout
|
| 01/21/23 |
7,476m |
35:16.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
8,306m |
39:49.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
17,655m |
1:26:46.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
5,000m |
24:10.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
7,575m |
36:08.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
6,909m |
33:08.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
7,294m |
37:13.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
13,815m |
1:07:56.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
14,072m |
1:08:51.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
2,022m |
10:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
6,000m |
31:11.6 |
2:35.9 |
RowErg |
Lwt |
View workout
|
| 01/16/23 |
6,000m |
31:11.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
924m |
5:08.6 |
2:46.9 |
RowErg |
Lwt |
View workout
|
