Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/23 | 4:28.8 | 1,000m | 2:14.4 | RowErg | View workout | |
| 09/18/23 | 4:34.2 | 1,000m | 2:17.1 | RowErg | View workout | |
| 07/21/23 | 500m | 2:16.9 | 2:16.9 | SkiErg | View workout | |
| 07/21/23 | 1:00 | 369m | 1:21.3 | RowErg | View workout | |
| 07/20/23 | 500m | 1:26.0 | 1:26.0 | RowErg | View workout | |
| 07/19/23 | 1:00 | 371m | 1:20.8 | RowErg | View workout | |
| 07/19/23 | 1:00 | 166m | 3:00.7 | RowErg | View workout | |
| 07/18/23 | 1000m | 4:00.9 | 2:00.4 | RowErg | View workout | |
| 07/17/23 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 07/17/23 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
| 07/17/23 | 1:00 | 370m | 1:21.0 | RowErg | View workout | |
| 07/14/23 | 250m | 0:40.0 | 1:20.0 | RowErg | View workout | |
| 07/14/23 | 250m | 0:39.7 | 1:19.4 | RowErg | View workout | |
| 07/14/23 | 1:00 | 369m | 1:21.3 | RowErg | View workout | |
| 07/13/23 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 07/13/23 | 1000m | 3:58.8 | 1:59.4 | RowErg | View workout | |
| 07/12/23 | 200m | 0:31.9 | 1:19.7 | RowErg | View workout | |
| 07/12/23 | 200m | 0:32.0 | 1:20.0 | RowErg | View workout | |
| 07/12/23 | 200m | 0:31.5 | 1:18.7 | RowErg | View workout | |
| 07/12/23 | 300m | 0:48.6 | 1:21.0 | RowErg | View workout | |
| 07/12/23 | 1000m | 3:56.3 | 1:58.1 | RowErg | View workout | |
| 07/11/23 | 2000m | 7:58.6 | 1:59.6 | RowErg | View workout | |
| 07/10/23 | 6x200m/3:00r | 3:24.4 | 1:25.1 | RowErg | View workout | |
| 07/06/23 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 07/06/23 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout |