Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/23 | 200m | 0:31.1 | 1:17.7 | RowErg | View workout | |
| 07/06/23 | 500m | 1:53.9 | 1:53.9 | RowErg | View workout | |
| 07/05/23 | 4x200m/3:00r | 2:11.6 | 1:22.2 | RowErg | View workout | |
| 07/04/23 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 07/04/23 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 07/04/23 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 07/03/23 | 5x200m/3:00r | 2:46.5 | 1:23.2 | RowErg | View workout | |
| 07/01/23 | 19:48.2 | 5,000m | 1:58.8 | RowErg | View workout | |
| 06/30/23 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 06/30/23 | 200m | 0:32.5 | 1:21.2 | RowErg | View workout | |
| 06/30/23 | 1:00 | 364m | 1:22.4 | RowErg | View workout | |
| 06/29/23 | 6x200m/2:00r | 3:26.1 | 1:25.8 | RowErg | View workout | |
| 06/28/23 | 3000m | 11:18.7 | 1:53.1 | RowErg | View workout | |
| 06/28/23 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
| 06/28/23 | 100m | 0:15.2 | 1:16.0 | RowErg | View workout | |
| 06/27/23 | 200m | 0:32.2 | 1:20.5 | RowErg | View workout | |
| 06/27/23 | 0:33.8 | 200m | 1:24.5 | RowErg | View workout | |
| 06/27/23 | 0:33.1 | 200m | 1:22.7 | RowErg | View workout | |
| 06/27/23 | 0:33.2 | 200m | 1:23.0 | RowErg | View workout | |
| 06/27/23 | 0:33.4 | 200m | 1:23.5 | RowErg | View workout | |
| 06/27/23 | 0:33.8 | 200m | 1:24.5 | RowErg | View workout | |
| 06/26/23 | 3000m | 11:52.0 | 1:58.6 | RowErg | View workout | |
| 06/25/23 | 1:58.3 | 500m | 1:58.3 | RowErg | View workout | |
| 06/24/23 | 1:59.2 | 500m | 1:59.2 | RowErg | View workout | |
| 06/24/23 | 1:00.0 | 306m | 1:38.0 | RowErg | View workout |