Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/23 | 1:00.0 | 334m | 1:29.8 | RowErg | View workout | |
| 11/26/23 | 1:59.0 | 500m | 1:59.0 | RowErg | View workout | |
| 11/25/23 | 20:35.0 | 5,000m | 2:03.5 | RowErg | View workout | |
| 11/25/23 | 0:43.1 | 250m | 1:26.2 | RowErg | View workout | |
| 11/25/23 | 0:44.3 | 250m | 1:28.6 | RowErg | View workout | |
| 11/25/23 | 0:44.7 | 250m | 1:29.4 | RowErg | View workout | |
| 11/25/23 | 0:45.2 | 250m | 1:30.4 | RowErg | View workout | |
| 11/25/23 | 1:58.6 | 500m | 1:58.6 | RowErg | View workout | |
| 11/24/23 | 500m | 1:28.8 | 1:28.8 | RowErg | View workout | |
| 11/24/23 | 500m | 2:08.8 | 2:08.8 | RowErg | View workout | |
| 11/24/23 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
| 11/24/23 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 11/24/23 | 3:42.6 | 1,000m | 1:51.3 | RowErg | View workout | |
| 11/24/23 | 3:44.5 | 1,000m | 1:52.2 | RowErg | View workout | |
| 11/23/23 | 428m | 4:26.7 | 5:11.5 | RowErg | View workout | |
| 11/23/23 | 500m | 2:12.1 | 2:12.1 | RowErg | View workout | |
| 11/21/23 | 500m | 2:11.3 | 2:11.3 | RowErg | View workout | |
| 11/21/23 | 10x1:00/2:00r | 3,088m | 1:37.1 | RowErg | View workout | |
| 11/21/23 | 500m | 2:17.6 | 2:17.6 | RowErg | View workout | |
| 11/21/23 | 3:58.9 | 1,000m | 1:59.4 | RowErg | View workout | |
| 11/21/23 | 4:09.9 | 1,000m | 2:04.9 | RowErg | View workout | |
| 11/20/23 | 8x100m/2:00r | 2:06.4 | 1:19.0 | RowErg | View workout | |
| 11/20/23 | 300m | 1:28.1 | 2:26.8 | RowErg | View workout | |
| 11/20/23 | 100m | 0:15.2 | 1:16.0 | RowErg | View workout | |
| 11/20/23 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout |