Avril Dolman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
10,000m |
1:09:08.2 |
3:27.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
711m |
4:53.0 |
3:26.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,000m |
1:03:05.1 |
3:09.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,000m |
1:03:12.1 |
3:09.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
500m |
3:08.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
9,531m |
59:44.5 |
3:08.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,000m |
1:02:24.1 |
3:07.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,000m |
1:01:50.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,000m |
1:01:33.4 |
3:04.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,000m |
39:24.8 |
3:17.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
4,429m |
26:57.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,000m |
1:02:03.8 |
3:06.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,000m |
1:01:00.7 |
3:03.0 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,000m |
1:01:02.7 |
3:03.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,000m |
1:02:31.9 |
3:07.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
1:01:57.7 |
3:05.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
1:04:14.1 |
3:12.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,000m |
1:02:11.3 |
3:06.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
8,500m |
53:37.2 |
3:09.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
5:12.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|