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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hervé Diot

Log

Date Distance Time Pace Comments Action
01/20/24 7,639m 37:43.4 2:28.1 View workout
01/20/24 1,015m 5:23.1 2:39.1 View workout
01/19/24 6,214m 35:47.0 2:52.7 View workout
01/19/24 4,789m 27:43.5 2:53.6 View workout
01/19/24 1,018m 4:57.9 2:26.3 View workout
01/17/24 7,018m 34:23.9 2:27.0 View workout
01/17/24 5,218m 23:57.8 2:17.7 View workout
01/15/24 7,971m 37:34.1 2:21.3 View workout
01/13/24 4,240m 16:00.0 1:53.2 View workout
01/13/24 3,240m 15:46.1 2:26.0 View workout
01/13/24 1,018m 4:57.9 2:26.3 View workout
01/12/24 359m 2:23.1 3:19.3 View workout
01/10/24 7,513m 37:01.3 2:27.8 View workout
01/10/24 472m 2:49.2 2:59.2 View workout
01/10/24 100m 0:19.1 1:35.5 View workout
01/10/24 601m 3:16.4 2:43.3 View workout
01/08/24 100m 0:19.7 1:38.5 View workout
01/08/24 7,698m 35:51.1 2:19.7 View workout
01/08/24 305m 1:37.0 2:39.0 View workout
01/05/24 9,060m 42:28.6 2:20.6

cardio 10

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