Sign Up
195,586
Lifetime Meters
94,073
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephan Jansen van Rensburg

Log

Date Distance Time Pace Comments Action
10/09/24 2,500m 9:15.3 1:51.0 View workout
10/07/24 3,000m 11:27.1 1:54.5 View workout
10/02/24 2,000m 8:21.6 2:05.4 View workout
10/01/24 2,000m 7:15.6 1:48.9 View workout
10/01/24 523m 2:03.4 1:57.9 View workout
09/30/24 1,019m 3:35.3 1:45.6 View workout
08/29/24 326m 1:14.9 1:54.8 View workout
08/29/24 1,015m 3:33.3 1:45.0 View workout
08/27/24 4,000m 15:41.2 1:57.6 View workout
08/22/24 2,000m 7:45.7 1:56.4 View workout
08/21/24 3,000m 11:29.7 1:54.9 View workout
08/20/24 1,986m 6:56.0 1:44.7 View workout
08/15/24 2,000m 7:53.7 1:58.4 View workout
08/12/24 2,023m 7:00.0 1:43.8 View workout
08/06/24 2,000m 7:22.2 1:50.5 View workout
08/01/24 2,000m 7:23.1 1:50.7 View workout
06/06/24 1,500m 5:40.0 1:53.3 View workout
04/03/24 2,000m 6:55.5 1:43.8 View workout
04/02/24 2,010m 7:30.8 1:52.1 View workout
03/11/24 4,000m 15:16.7 1:54.5 View workout