Stephan Jansen van Rensburg

Log

Date Workout Score Ave Comments Action
08/04/25 2000m 7:41.8 1:55.4 View workout
04/23/25 6000m 23:54.8 1:59.5 View workout
04/14/25 5x1000m/2:00r 20:10.0 2:01.0 View workout
03/13/25 4x1:40/0:20r 1,821m 1:49.8 View workout
03/11/25 5000m 19:28.5 1:56.8 View workout
03/06/25 5000m 19:52.3 1:59.2 View workout
03/03/25 5x500m/1:00r 9:00.8 1:48.1 View workout
02/11/25 2000m 7:59.5 1:59.8 View workout
02/01/25 5000m 19:46.6 1:58.6 View workout
01/27/25 6x2:00/1:00r 3,294m 1:49.2 View workout
01/22/25 4000m 15:14.3 1:54.2 View workout
01/20/25 v1:00/1:00r...8 2,226m 1:47.8 View workout
01/15/25 v500m/2:00r...5 3,500m 1:49.5 View workout
01/01/25 7:41 2,018m 1:54.2 View workout
11/20/24 2000m 6:59.9 1:44.9 View workout
11/20/24 2:01 512m 1:58.9 View workout
11/18/24 3x500m/0:15r 5:30.9 1:50.3 View workout
11/18/24 2:16 516m 2:12.3 View workout
11/15/24 8000m 31:45.2 1:59.0 View workout
11/13/24 v1:00/1:00r...7 2,889m 1:43.8 View workout
11/06/24 2000m 7:00.4 1:45.1 View workout
11/04/24 4x500m/0:45r 6:49.7 1:42.4 View workout
11/04/24 2:00 514m 1:57.3 View workout
10/31/24 2000m 7:06.4 1:46.6 View workout
10/29/24 7000m 27:41.8 1:58.7 View workout