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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Stephan Jansen van Rensburg

Log

Date Distance Time Pace Comments Action
05/25/23 2,007m 7:47.2 1:56.3 View workout
05/10/23 1,011m 3:46.7 1:52.1 View workout
05/04/23 1,011m 3:56.0 1:56.7 View workout
04/09/23 2,002m 7:33.9 1:53.3 View workout
04/05/23 2,019m 7:54.0 1:57.3 View workout
03/08/23 2,459m 10:00.1 2:02.0 View workout
03/03/23 2,531m 10:05.7 1:59.6 View workout
02/26/23 1,274m 5:07.9 2:00.8 View workout
02/24/23 1,265m 5:03.4 1:59.9 View workout
01/31/23 2,512m 10:03.8 2:00.1 View workout
01/21/23 2,560m 10:08.1 1:58.7 View workout
01/20/23 2,592m 10:06.0 1:56.8 View workout
01/18/23 2,381m 10:05.8 2:07.2 View workout
01/16/23 2,344m 10:09.6 2:10.0 View workout
01/13/23 3,544m 15:06.5 2:07.8 View workout
01/12/23 2,529m 10:02.1 1:59.0 View workout