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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephan Jansen van Rensburg

Log

Date Distance Time Pace Comments Action
09/05/23 1,001m 3:38.9 1:49.3 View workout
07/26/23 1,010m 3:49.9 1:53.8 View workout
07/15/23 1,006m 3:43.3 1:50.9 View workout
07/12/23 1,013m 3:46.2 1:51.6 View workout
07/04/23 2,009m 7:41.7 1:54.9 View workout
05/29/23 1,014m 3:45.9 1:51.3 View workout
05/25/23 2,007m 7:47.2 1:56.3 View workout
05/10/23 1,011m 3:46.7 1:52.1 View workout
05/04/23 1,011m 3:56.0 1:56.7 View workout
04/09/23 2,002m 7:33.9 1:53.3 View workout
04/05/23 2,019m 7:54.0 1:57.3 View workout
03/08/23 2,459m 10:00.1 2:02.0 View workout
03/03/23 2,531m 10:05.7 1:59.6 View workout
02/26/23 1,274m 5:07.9 2:00.8 View workout
02/24/23 1,265m 5:03.4 1:59.9 View workout
01/31/23 2,512m 10:03.8 2:00.1 View workout
01/21/23 2,560m 10:08.1 1:58.7 View workout
01/20/23 2,592m 10:06.0 1:56.8 View workout
01/18/23 2,381m 10:05.8 2:07.2 View workout
01/16/23 2,344m 10:09.6 2:10.0 View workout