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Oct 16 Starting Your Workout: Warming-Up 
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Jakob Högström

Log

Date Distance Time Pace Comments Action
04/15/24 1,800m 5:20.0 1:28.8 View workout
04/12/24 3,750m 13:05.5 1:44.7 View workout
04/11/24 6,496m 24:00.0 1:50.8 View workout
04/08/24 1,600m 4:50.4 1:30.7 View workout
04/06/24 500m 1:29.4 1:29.4 View workout
04/03/24 3,425m 12:00.0 1:45.1 View workout
04/01/24 1,700m 5:18.8 1:33.7 View workout
03/29/24 6,993m 25:00.0 1:47.2 View workout
03/28/24 3,000m 10:08.6 1:41.4 View workout
03/27/24 1,500m 4:27.5 1:29.1 View workout
03/17/24 10,005m 42:48.3 2:08.3 View workout
03/16/24 10,002m 45:08.3 2:15.3 View workout
03/15/24 10,006m 43:30.2 2:10.4 View workout
03/14/24 6,813m 30:05.5 2:12.5 View workout
03/12/24 10,007m 45:03.2 2:15.0 View workout
03/11/24 769m 3:33.6 2:18.8 View workout
03/10/24 1,000m 3:13.6 1:36.8 View workout
03/06/24 1,000m 3:13.1 1:36.5 View workout
03/03/24 500m 1:29.9 1:29.9 View workout
03/01/24 7,001m 30:00.0 2:08.5 View workout