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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Jakob Högström

Log

Date Distance Time Pace Comments Action
10/03/24 2,159m 9:51.0 2:16.8 View workout
10/02/24 1,906m 10:04.1 2:38.4 View workout
10/02/24 4,482m 16:00.0 1:47.0 View workout
10/02/24 2,005m 8:45.3 2:10.9 View workout
10/01/24 175m 0:30.5 1:27.1 View workout
10/01/24 298m 1:45.6 2:57.1 View workout
10/01/24 2,412m 10:25.5 2:09.6 View workout
09/30/24 1,844m 10:04.3 2:43.8 View workout
09/30/24 350m 1:00.0 1:25.7 View workout
09/30/24 308m 3:24.7 5:32.3 View workout
09/30/24 402m 1:35.4 1:58.6 View workout
09/30/24 511m 2:02.6 1:59.9 View workout
09/20/24 2,001m 10:52.7 2:43.0 View workout
09/20/24 1,310m 3:40.0 1:23.9 View workout
09/20/24 2,002m 8:43.8 2:10.8 View workout
09/19/24 2,004m 9:54.6 2:28.3 View workout
09/18/24 2,017m 9:33.5 2:22.1 View workout
09/18/24 2,431m 8:00.0 1:38.7 View workout
09/18/24 2,002m 8:48.7 2:12.0 View workout
09/16/24 367m 2:07.9 2:54.2 View workout