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Tomas Erlandsson

Log

Date Workout Score Ave Comments Action
10/27/24 7500m 34:42.3 2:18.8

Skön känsla

 View workout
10/22/24 30:05 5,661m 2:39.4 View workout
07/13/24 5000m 20:26.2 2:02.6 View workout
07/12/24 5x750m/3:00r 14:39.7 1:57.2 View workout
07/12/24 10:00 2,209m 2:15.8 View workout
07/07/24 4x6:00/4:00r 5,837m 2:03.3 View workout
07/07/24 10:00 2,275m 2:11.8

Uppvärmning

 View workout
07/01/24 12x150m/3:30r 5:44.5 1:35.6 View workout
07/01/24 10:00 1,080m 4:37.7 View workout
06/30/24 12x2:00/2:00r 6,124m 1:57.5 View workout
06/30/24 10:00 2,082m 2:24.0 View workout
06/26/24 v1500m/4:00r...4 3,750m 1:57.3 View workout
06/26/24 10:00 2,015m 2:28.8 View workout
06/24/24 4x1000m/4:00r 15:46.5 1:58.3 View workout
06/24/24 5:00 1,032m 2:25.3 View workout
06/20/24 3x1200m/4:00r 14:14.7 1:58.7 View workout
06/20/24 5:00 1,054m 2:22.3 View workout
06/12/24 4x3:00/4:00r 3,077m 1:56.9 View workout
06/12/24 10:00 2,165m 2:18.5 View workout
06/11/24 6x250m/4:00r 5:01.9 1:40.6 View workout
06/11/24 10:00 2,107m 2:22.3 View workout
06/09/24 2x20:00/2:00r 9,020m 2:13.0 View workout
06/07/24 40:00 9,436m 2:07.1 View workout
06/03/24 10:00 2,314m 2:09.6 View workout
06/03/24 1:00 308m 1:37.4 View workout