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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tomas Erlandsson

Log

Date Distance Time Pace Comments Action
02/12/24 1,800m 6:10.7 1:42.9 View workout
02/07/24 5,000m 20:34.6 2:03.4 View workout
02/01/24 4,104m 16:00.0 1:56.9 View workout
01/30/24 5,013m 20:37.8 2:03.4 View workout
01/18/24 5,000m 21:15.1 2:07.5 View workout
12/18/23 10,000m 43:41.1 2:11.0 View workout
12/16/23 7,323m 30:06.6 2:03.3 View workout
12/09/23 7,200m 30:05.9 2:05.4 View workout
11/01/23 7,096m 30:06.4 2:07.2 View workout
10/26/23 7,369m 30:06.5 2:02.5 View workout
10/23/23 9,310m 40:05.2 2:09.1 View workout
10/22/23 7,076m 30:05.8 2:07.6 View workout
10/13/23 7,284m 30:06.7 2:04.0 View workout
09/19/23 6,416m 30:08.2 2:20.9 View workout
08/28/23 7,223m 30:05.7 2:04.9 View workout
08/10/23 7,212m 30:06.4 2:05.2 View workout
08/06/23 7,084m 30:05.8 2:07.4 View workout
03/20/23 2,017m 7:56.3 1:58.0 View workout
02/26/23 7,081m 30:04.7 2:07.4

Efter festkväll

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02/18/23 5,000m 20:38.9 2:03.8

Gotlands Idrottscenter Fårösund

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