Tomas Erlandsson

Log

Date Distance Time Pace Comments Action
04/30/24 3,018m 12:16.3 2:01.9 View workout
04/29/24 1,200m 3:54.1 1:37.5 View workout
04/29/24 500m 1:43.9 1:43.9 View workout
04/29/24 1,967m 10:00.0 2:32.5 View workout
04/28/24 4,000m 15:28.4 1:56.0 View workout
04/23/24 1,600m 5:20.0 1:40.0 View workout
04/23/24 2,107m 10:00.0 2:22.3 View workout
04/21/24 5,103m 21:00.0 2:03.4 View workout
04/20/24 3,510m 14:00.0 1:59.6 View workout
04/20/24 2,133m 10:00.0 2:20.6 View workout
04/19/24 3,000m 11:34.8 1:55.8 View workout
04/19/24 2,116m 10:00.0 2:21.7 View workout
04/17/24 2,148m 10:00.0 2:19.6 View workout
04/17/24 2,000m 7:52.6 1:58.1

Förkylningen släpper inte. skippade intervall 3

View workout
04/17/24 2,056m 10:00.0 2:25.9 View workout
04/15/24 1,770m 10:00.0 2:49.4 View workout
04/15/24 1,800m 5:59.4 1:39.8 View workout
04/15/24 2,043m 10:00.0 2:26.8 View workout
04/07/24 367m 1:17.1 1:45.0 View workout
04/07/24 100m 0:18.6 1:33.0 View workout