Henrik Johansson

Log

Date Distance Time Pace Comments Action
03/19/24 1,000m 3:28.7 1:44.3 View workout
03/18/24 14,110m 1:00:00.0 2:07.5

Överraskande hur bra jag kunde hålla hyfsad fart med låg rytm (17 spm).

View workout
03/16/24 2,006m 7:33.7 1:53.0 View workout
03/16/24 918m 4:03.1 2:12.4 View workout
03/13/24 5,000m 19:28.5 1:56.8 View workout
03/12/24 14,073m 1:00:00.0 2:07.9 View workout
03/09/24 13,738m 1:00:00.0 2:11.0 View workout
03/07/24 16,570m 1:10:00.0 2:06.7 View workout
03/06/24 2,442m 10:03.5 2:03.5 View workout
03/06/24 1,000m 3:32.5 1:46.2 View workout
03/05/24 2,007m 7:40.8 1:54.7 View workout
03/05/24 1,165m 5:06.5 2:11.5 View workout
03/04/24 11,465m 50:00.0 2:10.8 View workout
02/29/24 14,044m 1:00:00.0 2:08.1 View workout
02/28/24 3,009m 11:47.9 1:57.6 View workout
02/27/24 2,000m 6:47.2 1:41.8 View workout
02/26/24 11,614m 50:00.0 2:09.1 View workout
02/15/24 14,137m 1:00:00.0 2:07.3 View workout
02/13/24 4,000m 14:33.2 1:49.1 View workout
02/12/24 11,594m 50:00.0 2:09.3 View workout