Henrik Johansson

Log

Date Distance Time Pace Comments Action
03/27/24 13,740m 1:00:00.0 2:11.0 View workout
03/25/24 1,241m 5:03.3 2:02.1 View workout
03/25/24 1,400m 4:49.6 1:43.4 View workout
03/25/24 1,000m 3:37.7 1:48.8 View workout
03/25/24 1,178m 5:04.6 2:09.2 View workout
03/24/24 21,097m 1:27:14.3 2:04.0 View workout
03/21/24 13,635m 1:00:00.0 2:12.0 View workout
03/20/24 444m 1:30.4 1:41.8 View workout
03/19/24 1,000m 3:28.7 1:44.3 View workout
03/18/24 14,110m 1:00:00.0 2:07.5

Överraskande hur bra jag kunde hålla hyfsad fart med låg rytm (17 spm).

View workout
03/16/24 2,006m 7:33.7 1:53.0 View workout
03/16/24 918m 4:03.1 2:12.4 View workout
03/13/24 5,000m 19:28.5 1:56.8 View workout
03/12/24 14,073m 1:00:00.0 2:07.9 View workout
03/09/24 13,738m 1:00:00.0 2:11.0 View workout
03/07/24 16,570m 1:10:00.0 2:06.7 View workout
03/06/24 2,442m 10:03.5 2:03.5 View workout
03/06/24 1,000m 3:32.5 1:46.2 View workout
03/05/24 2,007m 7:40.8 1:54.7 View workout
03/05/24 1,165m 5:06.5 2:11.5 View workout