Henrik Johansson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/24 |
4,472m |
20:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/03/24 |
15,935m |
1:10:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
13,645m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/01/24 |
20,217m |
1:30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/30/24 |
3,419m |
15:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/30/24 |
4,000m |
14:16.8 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/30/24 |
3,399m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/29/24 |
1,000m |
3:26.5 |
1:43.2 |
RowErg |
Hwt |
View workout
|
11/29/24 |
2,238m |
10:03.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/28/24 |
9,261m |
40:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/27/24 |
10,385m |
44:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/25/24 |
4,552m |
20:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,000m |
10:32.8 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/25/24 |
4,994m |
20:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/22/24 |
11,658m |
50:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/21/24 |
11,519m |
48:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
13,653m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/17/24 |
20,267m |
1:30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/16/24 |
13,640m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
6,791m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|