Alex Brun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/24 |
286m |
1:19.1 |
4:36.5 |
BikeErg |
|
View workout
|
11/30/24 |
2,836m |
5:40.5 |
2:00.0 |
BikeErg |
|
View workout
|
11/20/24 |
26,299m |
55:03.6 |
2:05.6 |
BikeErg |
|
View workout
|
11/16/24 |
2,500m |
9:42.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
10,000m |
18:20.4 |
1:50.0 |
BikeErg |
|
View workout
|
11/12/24 |
24,895m |
50:20.6 |
2:01.3 |
BikeErg |
|
View workout
|
11/05/24 |
3,643m |
14:00.0 |
1:55.2 |
SkiErg |
|
View workout
|
11/03/24 |
4,860m |
8:00.0 |
1:38.7 |
BikeErg |
|
View workout
|
11/03/24 |
7,000m |
13:26.8 |
1:55.2 |
BikeErg |
|
View workout
|
11/03/24 |
2,265m |
5:26.6 |
2:24.1 |
BikeErg |
|
View workout
|
10/29/24 |
13,263m |
30:06.0 |
2:16.1 |
BikeErg |
|
View workout
|
10/29/24 |
6,961m |
13:00.0 |
1:52.0 |
BikeErg |
|
View workout
|
10/29/24 |
3,689m |
9:11.2 |
2:29.4 |
BikeErg |
|
View workout
|
10/25/24 |
7,161m |
15:24.2 |
2:09.0 |
BikeErg |
|
View workout
|
10/25/24 |
5,000m |
9:38.6 |
1:55.7 |
BikeErg |
|
View workout
|
10/23/24 |
10,023m |
20:52.1 |
2:04.9 |
BikeErg |
|
View workout
|
10/22/24 |
6,882m |
15:04.0 |
2:11.3 |
BikeErg |
|
View workout
|
10/21/24 |
15,907m |
34:24.1 |
2:09.7 |
BikeErg |
|
View workout
|
10/20/24 |
2,033m |
4:00.2 |
1:58.1 |
BikeErg |
|
View workout
|
10/20/24 |
10,000m |
18:45.5 |
1:52.5 |
BikeErg |
|
View workout
|