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May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Kimmo Oksanen

Log

Date Workout Score Ave Comments Action
04/13/24 5x4000m/1:00r 1:24:00.4 2:06.0 View workout
04/11/24 4:04 789m 2:34.8 View workout
04/11/24 10x1300m/0:30r 57:41.4 2:13.1 View workout
04/11/24 4:51 1,004m 2:25.2 View workout
04/10/24 10:00 2,105m 2:22.5 View workout
04/10/24 3x15:00/2:00r 11,100m 2:01.6 View workout
04/10/24 10:00 2,270m 2:12.1 View workout
04/08/24 1:00:00 13,586m 2:12.4 View workout
04/04/24 4x13:00/1:00r 12,504m 2:04.7 View workout
04/04/24 3:47 827m 2:17.3 View workout
04/02/24 1:00:00 25,512m 2:21.1 View workout
04/02/24 3x30:00/1:00r 19,748m 2:16.7 View workout
04/01/24 2x30:00/2:00r 13,350m 2:14.8 View workout
04/01/24 1x0:30/2:00r 114m 2:11.5 View workout
03/30/24 12x5:00/0:45r 13,648m 2:11.8 View workout
03/28/24 3x25:00/1:00r 16,646m 2:15.1 View workout
03/27/24 10:00 2,090m 2:23.5 View workout
03/27/24 4x15:00/2:00r 14,734m 2:02.1 View workout
03/25/24 5x1500m/0:30r 33:02.0 2:12.1 View workout
03/25/24 10x1500m/0:30r 1:06:43.5 2:13.4 View workout
03/22/24 10x1000m/0:30r 45:12.5 2:15.6 View workout
03/21/24 3500m 15:48.1 2:15.4 View workout
03/21/24 3500m 15:35.8 2:13.6 View workout
03/21/24 3500m 15:29.9 2:12.8 View workout
03/20/24 v3500m/1:00r...6 21,000m 2:14.9 View workout