Fred Newton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/25 | 2:13 | 515m | 2:09.8 | RowErg | View workout | |
| 12/18/25 | 2:23 | 521m | 2:17.3 | RowErg | View workout | |
| 12/18/25 | 2:19 | 513m | 2:15.4 | RowErg | View workout | |
| 12/18/25 | 2:24 | 514m | 2:20.8 | RowErg | View workout | |
| 12/18/25 | 2:28 | 515m | 2:23.8 | RowErg | View workout | |
| 12/18/25 | 2:29 | 509m | 2:26.3 | RowErg | View workout | |
| 12/17/25 | 3:00 | 611m | 2:27.2 | RowErg | View workout | |
| 12/15/25 | 2:54 | 613m | 2:22.5 | RowErg | View workout | |
| 12/15/25 | 600m | 2:46.8 | 2:19.0 | RowErg | View workout | |
| 12/15/25 | 600m | 2:49.9 | 2:21.5 | RowErg | View workout | |
| 12/15/25 | 600m | 2:46.3 | 2:18.5 | RowErg | View workout | |
| 12/15/25 | 600m | 2:46.1 | 2:18.4 | RowErg | View workout | |
| 12/15/25 | 600m | 2:49.8 | 2:21.5 | RowErg | View workout | |
| 12/14/25 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout | |
| 12/14/25 | 500m | 2:19.2 | 2:19.2 | RowErg | View workout | |
| 12/14/25 | 500m | 2:19.2 | 2:19.2 | RowErg | View workout | |
| 12/14/25 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout | |
| 12/14/25 | 500m | 2:25.5 | 2:25.5 | RowErg | View workout | |
| 12/14/25 | 500m | 2:30.7 | 2:30.7 | RowErg | View workout | |
| 11/25/25 | 2:36 | 520m | 2:30.6 | RowErg | View workout | |
| 09/09/25 | 3:49 | 805m | 2:22.7 | RowErg | View workout | |
| 09/07/25 | 5:22 | 1,112m | 2:24.8 | RowErg | View workout | |
| 07/15/25 | 3:47 | 723m | 2:37.2 | RowErg | View workout | |
| 07/14/25 | 5:18 | 1,009m | 2:37.6 | RowErg | View workout | |
| 06/15/25 | 5:03 | 1,063m | 2:22.9 | RowErg | View workout |