Christian Kensy
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 08/28/24 |
10,000m |
44:23.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
| 08/27/24 |
15,999m |
1:14:19.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
| 08/22/24 |
15,999m |
1:14:09.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
| 08/21/24 |
5,898m |
26:41.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
| 08/19/24 |
10,708m |
47:44.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
| 08/17/24 |
15,072m |
1:10:03.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
| 08/14/24 |
9,999m |
44:59.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
| 08/12/24 |
10,000m |
47:51.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
| 08/09/24 |
10,001m |
44:28.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
| 08/07/24 |
9,999m |
44:53.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
| 08/05/24 |
9,999m |
44:19.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
| 08/01/24 |
10,014m |
43:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
| 07/29/24 |
10,036m |
45:44.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
| 07/19/24 |
10,032m |
46:23.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
| 07/12/24 |
6,095m |
28:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
| 07/12/24 |
3,141m |
15:58.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|
| 07/08/24 |
8,413m |
38:54.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
| 07/05/24 |
10,582m |
48:45.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
| 07/03/24 |
10,070m |
47:21.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
| 07/01/24 |
10,186m |
45:03.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
